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Mindfulness for Mental Well-being Workshop

Name: Mindfulness for Mental Well-being Workshop
Start: 2026-03-07T14:10:57-06:00
End: 2026-03-07T16:10:57-06:00
Location: Mark's Place of Respite

Sat, Mar 07

Mark's Place of Respite

Participate in a hands-on workshop exploring mindfulness practices to enhance mental well-being. Learn practical techniques to manage stress and support recovery.

Mindfulness for Mental Well-being Workshop

Time & Location

Mar 07, 2026, 2:10 PM – 4:10 PM

Mark's Place of Respite, Austin, TX 78701, USA

About the event

Hands-on mindfulness techniques for stress management.

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